Struggling to lift your arm or put on a jacket without pain? You might be dealing with frozen shoulder—a frustrating and often slow-healing condition that can affect everything from brushing your hair to sleeping comfortably. The good news? You don’t have to just “wait it out.” At Pang Acupuncture and Wellness, I use targeted acupuncture techniques to help relieve pain, restore movement, and support your body’s natural healing process. In this post, I’ll explain what frozen shoulder really is, why it happens, and how acupuncture offers a safe, effective path toward long-term relief.