Life nowadays is full of toxin exposure, whether you live in a city or suburb with commuting smoke, or live near farmlands that are sprayed or airports with jet fuel and exhaust, there are a myriad of ways toxins could enter your body.  Unfortunately the air and water that we take in, though they are the most basic of needs, can be quite polluted.  And what of the work exposure? Some of us work with or near chemicals or work in old buildings that have questionable chemicals built into them.  It’s hard to avoid chemical exposure!

Before delving into specifics, it’s essential to understand that detoxification isn’t just about cleansing your body of toxins; it’s also about creating a fertile environment for conception and supporting overall reproductive health. While there’s no one-size-fits-all answer to when you should start detoxing, it’s advisable to begin the process at least three to six months before actively trying to conceive.

Why three to six months, you might ask? Well, it takes approximately three months for sperm to develop fully and about the same amount of time for eggs to mature. By starting the detox process early, you’re giving your body ample time to eliminate toxins, rebalance hormones, and enhance your reproductive health, thus increasing your chances of conception.

Now, let’s talk about acupuncture—an ancient Chinese therapy that has gained popularity for its ability to support fertility and reproductive health. Acupuncture works by stimulating specific points on the body, known as acupuncture points, to promote the flow of  blood, and restore hormonal balance within the body. It also relaxes the body and promotes internal organ function.